Good health is a mirror of strong constitution and presence of mind. General well being of a person is often associated with the regimen which he follows. Good diet is the basic necessity of every human being. Food intake should consist of vitamins, minerals or the iron. All these necessary nutrients are supplied by the cereals, pulses and vegetables. Fruits also provide energy to the body of a person. Intake of fruits and juices give necessary supplements. (more…)
Cigarettes u knows are silent killers. In every packet of cigarette, there is a warning written that says
“Smoking is injurious to health” (more…)
Yoga, this term is related to the Sanskrit word yuj which means “to yoke” which means “jugal”.
The English meaning of “jugal” means union which further stresses upon the union of soul i.e. atma with universal soul that is parmatma. One who is engaged in doing various “yoga” asana is called yogi. A yogi is that person who has made much advancement in considerable path of yoga. (more…)
There are various issues related to the woman health like weight loss, beauty, medicine, diet. Physical fitness is very important for every one whether it is an adult or a teenager or a child. When we talk about woman health we have various things like pregnancy, birth control, child birth and after delivery issues. Gone are the days when women willingly remained in the dark about their own bodies, their health and the factors affecting them? Educated and informed women are now keen on taking an active role in their own health care. This is particularly useful to doctors too for diagnosis and treatment. (more…)
Fitness is concerned with the overall health of person. A person is said to be in good shape if he or she have sharp curves of the body.
An ideal body weight is weight which is according to the height of a person. Weight less than or more than that is not an ideal weight of the body. (more…)
Skin is the ultimate protection that is given to our body. The skin is often known as “the largest organ of the human body”. This applies to exterior surface, as it covers the body, appearing to have the largest surface area of all the organs. Moreover, it applies to weight, as it weighs more than any single internal organ, accounting for about 15 percent of body weight. (more…)
Prescription means slip which is written by medical practitioners to guide the pharmicists or chemists to give particular medicine to the patients. The prescription is generally hand written on a preprinted from. It also bears name of the medical practitioners. Both the chemists and practitioners are expert in their professions. When a patient is diagonised by the doctor, he gives him some treatment. (more…)
Health means any issue which is related to fitness. Mental health means presence of a sound brain. Mental health is associated with the state of mind of a person. Thinking and taking instant action in any situation is dependent upon mental health. (more…)
Fitness is related to overall health of a person. It is associated with physical health as well as mental health. The presence of sound mind and sound body are very important. The issues related to general fitness may vary according to man or woman. God has made man and woman differently. Their bodies are different and the working of body is basically different. God has given more strength to males for doing jobs which are strenuous and hard. (more…)
Fitness and health both are related to each other. When we talk about health, we must take care of fitness also. Health means physical constitution. Any issue related to human body is under health. Health covers various diet and fitness plans also. Health of a person reflects the sound body with a sound mind. It covers conditions and parenting. (more…)
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