Garhwal this word consists of word garh which means forts. was made of many small forts which were ruled by chieftains. So the history of garwhal before the dynastic rule of thePanwar rulers was not known.
Garwal Culture
Garhwal is known as “Dev Bhumiâ€. Its culture and history is very old. It dates back to seventh and eight century AD. It was during this time Yavans started capturing the most part of plains in India. During this period, many kings left their kingdoms and came to Uttaranchal with their families, army and priests and permanently settled there. The…
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Yoga
Yoga, this term is related to the Sanskrit word yuj which means to yokewhich means jugal The English meaning of jugalmeans union which further stresses upon the union of soul i.e. atma with universal soul that is parmatma. One who is engaged in doing various œyoga asana is called yogi. A yogi is that person who has made much advancement in…
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Woman Health
There are various issues related to the woman health like weight loss, beauty, medicine, diet. Physical fitness is very important for every one whether it is an adult or a teenager or a child. When we talk about woman health we have various things like pregnancy, birth control, child birth and after delivery issues. Gone are the days when women…
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Weight Loss
Fitness is concerned with the overall health of person. A person is said to be in good shape if he or she have sharp curves of the body. An ideal body weight is weight which is according to the height of a person. Weight less than or more than that is not an ideal weight of the body.